Do you feel stuck? Like you’re living on a loop, repeating the same patterns and feeling the same frustrations, day after day?
You’ve told yourself things will get better, but deep down you know that for real change to happen, something needs to shift. This is for when you’re ready to stop waiting and start doing the work.
The 8-Week Transformation is a dedicated, supportive journey designed to help you turn your life around in two months. It’s an investment in yourself, a commitment to understanding your past, and a powerful step towards building the future you truly deserve.
 
What’s Included in Your 8-Week Journey?
 
This is more than just therapy. It's a complete, wrap-around support system designed to guide and hold you through a period of profound change.
Eight 50-Minute Online Therapy Sessions: The core of your journey. You’ll work one-on-one with Justine, diving deep into the things that have been holding you back. You can book all your sessions in advance, so you have the security of knowing exactly when your support is scheduled.
The 8-Week Therapy Journal (PDF Download): The exact journal we use with our clients, packed with prompts and exercises that guide you through your weekly therapy journey.
A Beautiful Blank Journal (PDF Download): A space for your own thoughts, filled with inspiring images and quotes to keep you motivated.
Two Monthly Wellbeing Gifts: Because this journey is also about being kind to yourself. Each month, a hand-designed gift will arrive at your door. This could be our welcome box filled with lovely things, a beautiful wellbeing candle, a custom-designed t-shirt, or a comforting cushion for your home.
Add to basket or BOOK HERE
 
Is This Transformation for You?
 
 
This programme is for anyone who is ready to commit to real, lasting change. It's especially suited for you if:
You’re at a crossroads in life (a career change, the end of a relationship, an empty nest) and want to move forward with clarity and purpose.
You feel numb or disconnected, and you want to feel alive and connected to yourself and others again.
You’re tired of repeating the same old patterns in your relationships and want to finally understand why.
You are ready to heal from past events that are still casting a shadow over your present.
You simply know you deserve to feel calmer, happier, and more like 'you' again.
 
How It Works
 
We’ve made the process simple, so you can focus on the important work.
One Upfront Payment: The programme is paid for in full at the start, so you can relax without worrying about weekly invoices.
Book Your Sessions: As soon as you sign up, you can go into the calendar and book all eight of your online sessions at times that suit you. This gives you structure and predictability for your journey.
Start Your Journey: You'll receive your downloadable journals straight away, and your first wellbeing gift will be sent to your door.
Add to basket or BOOK HERE
 
It’s Time to Rebuild
 
This isn't about becoming a totally new person. It’s about clearing away the old stuff that’s been weighing you down, so the real you can finally come through. It’s a journey to explore who you are, heal what’s been hurt, and grow into a stronger, calmer, and more authentic version of yourself.
This is your time.